What Changes Are Normal When Aging?
The truth is as your loved one gets older, your senior’s body will change. Some of these changes are normal, and if there are changes you’re not so sure about, it’s time to encourage your loved one to go to the doctor. If your loved one can’t keep track of all of the changes they’re […]
Helping Seniors With Sinus Issues
To help seniors with sinus problems, loved ones need to understand their specific issues. This clarity can come from home care assistance and the medical team. Sinus problems can be very annoying for older people, who are more likely to have them because of changes that come with age and some health conditions. Consider the […]
Fighting Stress in Senior Lives
No matter how old you are, stress can happen to anyone for various reasons. Chronic stress is bad for health as it can lead to a range of negative physical and mental health outcomes, including increased risk of heart disease, anxiety, depression, and cognitive impairments. All of these things a senior wants to avoid, but […]
Is Your Mom Eating Enough Protein?
Did you know that malnutrition is a common problem in older adults? Many people associate malnutrition as something underweight people experience, but people who are overweight or at a healthy weight are also at risk of malnutrition. One of the nutrients people don’t get enough of is protein. Protein helps with muscle strength. It’s believed […]
August is National Immunization Awareness Month
August is National Immunization Awareness Month. You might be surprised to learn there are vaccinations recommended for adults that never used to be. This could mean you and your dad are not caught up. Have you considered what immunizations are due for both of you? Here are a few common immunizations and how in-home care […]
What Care Is Your Dad Going to Need After a Stroke?
Each year, almost 800,000 people suffer a stroke. They’re so common that on average a person in the U.S. has one every 40 seconds. Your dad had a stroke, but even knowing it’s common, it’s not helping ease your uncertainty. What are the next steps to take? Here are a few things to consider, and […]
5 Tips to Help Seniors Manage Chronic Pain
Living with chronic pain can be challenging, especially for seniors. With a few lifestyle adjustments, it is possible for aging adults to have more good days and improve overall well-being. It’s also easier for aging adults to manage pain when they have more help, including from senior home care providers. Encourage a Healthy Diet A […]
8 Tips to Help a Senior with Alzheimer’s Disease to Sleep Better
The brain does a lot when the body is asleep. Sleep is when the brain consolidates memories and performs vital functions, like removing waste products that build up when the body is awake. People who have Alzheimer’s disease are already dealing with changes to how their brains function. They may also experience disrupted sleep patterns, […]
How to Help Your Loved One Who Struggles With Inflammation
So many seniors struggle with inflammation, it is not uncommon to hear your loved one start complaining as they age. But how can you help them battle inflammation when it’s something that happens internally? First, you should always help your senior get to their doctor for regular checkups and ensure they are openly communicating any […]
Understanding Loss of Appetite and Encouraging Seniors to Eat
Seniors’ bodies change as they age, which might impact their hunger or thirst. Unfortunately, these changes often cause seniors to lose their appetites, which can result in unintentional weight loss and malnutrition. When loved ones notice these changes, they may call on elder care to assist with getting seniors back on track. The key is […]
