To help seniors with sinus problems, loved ones need to understand their specific issues. This clarity can come from home care assistance and the medical team. Sinus problems can be very annoying for older people, who are more likely to have them because of changes that come with age and some health conditions. Consider the following things to think about when helping seniors with sinus problems.
Education and Awareness: To start, teach seniors about sinus problems, including what causes them and the most common signs. Many older people may not fully understand their sinus problems or think something else is wrong with them. Raising knowledge can help them notice their symptoms early and get medical help when needed. This is easily accomplished with the guidance of home care assistance supporting seniors, answering questions, and encouraging them to discuss their concerns with the medical team.
Hydration: Remind seniors to drink plenty of water, which can help keep the mucus membranes moist and allow the sinuses to drain properly. Drinking enough water and avoiding too much caffeine and alcohol can help their sinuses in general.
Diet: Promote a healthy, well-balanced diet full of fruits, veggies, and whole grains. A diet that helps the immune system can make it easier for adults to fight off infections and lower their risk of sinusitis. Seniors with home care assistance can learn how to prep and cook healthier foods when the diet is an issue.
Nasal Irrigation: Using a saline solution for nasal irrigation may help seniors clear their noses and relieve congestion. This can be especially helpful when their allergies or sinus problems return. Before considering nasal irrigation, seniors should discuss their options with the medical team. They can learn how to properly irrigate their nose with home care assistance upon approval.
Quality of Air: Indoor air that is too dry can worsen breathing problems. Seniors can use a humidifier to add moisture to the air, especially in the winter when heating systems can dry out the air.
Encourage Exercise: Physical movement and a healthy diet can help improve blood flow and boost the immune system. Seniors with home care assistance can get encouragement as they begin a new exercise
plan and support by walking around the block or having consistent transportation to exercise classes.
Medication Management: Seniors may need to take more than one medicine for different health problems. Some of these medications can make sinus problems worse or interfere with the way sinus problems are treated. Seniors should discuss any concerns they have about their medication with their medical team. They should also see their doctor regularly to monitor sinus health.
Safety and Mobility: Older people with sinus problems may feel dizzy or have trouble breathing. With home care assistance, loved ones and seniors can ensure the living space is safe and clutter-free. Additionally, loved ones may need to install grab bars, motion lighting, or other tools that help with safety.
Senior sinus issues shouldn’t be ignored, even if they seem minor. Every person’s health needs are different, so personalized care is a must for treatment and comfort that works. With home care assistance and loved ones working together, seniors get the care they need.
Sources:
https://www.neworleanssinuscenter.com/sinus/sinusitis-special-considerations-for-aging-patients
https://www.mountsinai.org/health-library/selfcare-instructions/sinusitis-in-adults-aftercare
https://www.webmd.com/allergies/sinusitis-and-sinus-infection
If you or an aging loved one are considering home care assistance in Elizabeth City, NC, please contact the caring staff at East Carolina Home Care today. Call (252) 335-1409.
Providing quality home care for seniors and families in and around Canton, Edenton, Ahoskie, South Mills, Moyock, Windsor, Plymouth, Manteo, Kill Devil Hills and Elizabeth City in North Carolina.
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